Benefits

| Massage

The benefits of Massage and Bodywork have long been known for improving overall health. Experts estimate that upwards of ninety percent of disease is stress-related. Nothing ages us faster, internally and externally than high stress. With numerous benefits, Massage is an effective tool for managing stress, which translates into:

Improved concentration
Enhanced sleep quality
Increased circulation
Greater energy
Reduced fatigue
Increased joint flexibility
Relaxed and soften injured, tired, & overused muscles

Reduced spasms and cramping
Reduced post-surgery adhesions and swelling
Alleviated low-back pain
Improved range of motion
Lessened depression and anxiety
Relieved migraine pain

Easier labor for expectant mothers
Enhanced immunity by stimulating lymphatic flow
Exercises and stretches weak, tight, or atrophied muscles
Release endorphins—amino acids that work as the body’s natural painkiller

Helps athletes prepare for and recover from strenuous workouts
Improved condition of the skin
Promotes tissue regeneration and reduced scar tissue
Pumps oxygen and nutrients into tissues and vital organs

| Skin Care

Routine cleansing and skin care at home is very important and we do that every day. More intense Skin Care treatment (Facial) on a regular basis goes deeper to maintain healthy skin for a healthy, youthful look as well as addresses concerns such as acne, pigmentation, can reduce the chances of skin cancer, and many other benefits:

Removes dirt
Removes blackheads and whiteheads
Exfoliates dead skin cells
Promotes soft, brightened, healthy look
Tones and tightens the skin
Reduces eye puffiness

Assists in healing of skin conditions
Hydrates skin
Reduces blemishes
Treats acne and acne scars
Reduces pigmentation
Slows aging

Detoxifies skin
Promotes better absorption of skin nutrients
Makes easier at-home skincare routine
Rejuvenation and ease from psychological distress
Reduces built-up tension of facial muscles

| Massage

Improved concentration
Enhanced sleep quality
Increased circulation
Greater energy
Reduced fatigue
Increased joint flexibility
Relaxed and soften injured, tired, & overused muscles

Reduced spasms and cramping
Reduced post-surgery adhesions and swelling
Alleviated low-back pain
Improved range of motion
Lessened depression and anxiety
Relieved migraine pain

Easier labor for expectant mothers
Enhanced immunity by stimulating lymphatic flow
Exercises and stretches weak, tight, or atrophied muscles
Release endorphins—amino acids that work as the body’s natural painkiller

Helps athletes prepare for and recover from strenuous workouts
Improved condition of the skin
Promotes tissue regeneration and reduced scar tissue
Pumps oxygen and nutrients into tissues and vital organs