with Sam Fraulino and Sofia Pijanowski The CTLEE CREATIVE CONNECTION newsletter was created by Sofia Pijanowski as a hub to inform and promote learning opportunities, programs and projects, recognize employee achievements, and maintain connection and communication with the PVCC community. Listen here as Sam Fraulino and Sofia Pijanowski discuss CTLEE’s new newsletter. Continue reading→
Ayurvedic Body Treatments
An overview by Anne Williams Looking for a massage and bodywork experience influenced by Eastern cultures? Look no further than Ayurveda, a 5,000-year-old healing system from India that is both a traditional medical system and a philosophy that creates harmony and balance in life. Many spas and massage clinics adopt elements of ayurveda that focus... Continue reading→
Aromatherapy and Massage
Aromatherapy, a process utilizing the purest essence of a plant, is a 4,000-year-old technique that has enhanced the health of everyone from modern-day pop divas to the scholars of ancient Greece. The art of massage has its own deeply rich roots, with even Plato and Socrates touting the value of hands-on bodywork for good health.... Continue reading→
Assignment 3 – Creating My First Blog
Chapters 2 and 3: Learning how to set up and get started with your first blog. Continue reading→
Sofia Pijanowski
Licensed Massage Therapist and Aesthetician
I slept and dreamt that life was joy.
I awoke and saw that life was service.
I served and discovered that service was joy.
– Tagore.